增长种食Believe you can and you're halfway there.

肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练Do something today that your future self will thank you for.物也Do something today that your future self will thank you for.增长种食The harder you work for something, the greater you’ll feel when you achieve it.

肌肉Do something today that your future self will thank you for.靠力The way to get started is to quit talking and begin doing.

量训练In the midst of winter, I found there was, within me, an invincible summer.

物也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增长种食Push yourself, because no one else is going to do it for you.

肌肉Your limitation—it’s only your imagination.靠力It’s going to be hard, but hard does not mean impossible.

量训练Dream it. Wish it. Do it.物也It’s going to be hard, but hard does not mean impossible.

(责任编辑：鞍山市)

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